The typical students feed today consists of raisins, hazelnuts, almonds, cashew nuts, Brazil nuts, and walnuts. However, this was not always so: In the 17th century. Century was a stripped-down Form in the Trend: A mix of almonds and raisins. There’s almonds, however, came from afar, they were expensive, and the Wealthy reserved. Unlike today, the students: Because only the sons belonged to this layer of rich parents, could afford at the time, to study philosophy, medicine or theology, and not to have to work at a young age to earn their own money.
Because the former students, almonds like between Lectures or on the Learning and raisins ate, embossed you so the name “trail mix”. The delicious mixture gave them energy for the next hours and increased their ability to concentrate. Not in vain one speaks therefore also of food for the Nerves.
Healthy powerhouse
In nuts is plenty of fat (35 to 70 percent). However, unlike in cookies or Butter, they contain a healthy fat called mono-unsaturated fatty acids. In addition, nuts also harbour a lot of fiber. And the powerful Superfood has even more to offer: It is rich in proteins, vitamins, antioxidants, trace elements and minerals. Not only is the brain the healthy mix will benefit: anyone Who eats regularly in nuts, prevents heart disease, Diabetes and colon cancer. Even the life is to extend the small energy bombs, so the results of different studies.
And also the raisins are more than just filler, it has a high fruit sugar content provides energy. In addition, the small shriveled berries contain also dietary fiber as well as important vitamins and minerals.
conclusion: Not only students, but anyone – no matter whether old or young – should often forgo on chocolate and gummy bears and instead, Students eat food. Whom the on duration is too boring, you can also try new variations, for example, with coconut flakes, banana chips or cranberries.
This article was written by Larissa Melville
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