It’s similar to the perfect pair of jeans: Finding the right bra right away isn’t that easy. Many women do not do this in a targeted manner, but rather test different sizes and then buy the model that feels best. This can have bad consequences: If the bra does not fit properly, health problems such as neck, back and headaches or even poor posture can occur. Few women know their correct bra size. A study conducted a few years ago by the company “Pillow Bra” and the University of Barcelona found that almost 70 percent of women wear the wrong bra size.
You can now determine your bra size from the comfort of your own home, without the help of experts. With online size calculators and a measuring tape. All you need to do is measure your underbust (the area just below your bust where the bra’s band runs) and your upper bust (the most prominent part of your bust). You then enter the numbers into one of the numerous calculators and in the future you will know which bra size to use. Or you can read the numbers from a table that you can also find on the internet.
So-called cross sizes also help ensure that the bra is really tailored to your own needs: If you actually have a 75B but feel that the bra doesn’t fit properly, that the cup is perhaps too big or too small, you can try a cross size . With 75B, the cross sizes are 80A and 70C, i.e. always one cup larger and the underbust band one size smaller or vice versa.
Magalie Delbeke, designer at Marie Jo, continues: “Contrary to what most women think, the back band is responsible for the majority of a bra’s support – up to 80 percent. If the back band doesn’t fit well, your breasts get damaged not the support they need. It should always be horizontal, i.e. parallel to the ground.” She has one more tip: “Secure your bra on the middle hook and see if you can slip three fingers under the clasp. If you can do that and the band doesn’t ride up when you raise your arms, you have the right bra type.” Size.”
When trying on a bra, there are other things you can look for in order to find the perfect model. The designer says:
In the end, designer Katja Hartenstein from Anita gets to the point: “The most important thing when looking for a bra is not to compromise on fit and comfort.”
Source used: Anita Fitting Guide
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