In winter our skin needs an extra portion of care. Many people struggle with various skin problems in the cold season: The skin is dry, itchy, tense, red in places or cracked. This doesn’t have to be the case, because with the right care you can prevent these inconveniences. We reveal three tips that really help.
But first let’s look at the factors that stress our skin in winter: Stress factor number one is the cold air outside, which removes more moisture from the skin and thus contributes to dry and cracked areas. In addition, heated indoor spaces often have low humidity, which can further dry out the skin.
This also applies to hot showers, which are of course very tempting in winter, especially when temperatures are low. But water that is too hot on the skin also causes dry areas. Instead of pouring a lot of hot water over your skin, it’s better to drink more in winter, because many people often forget to drink enough water during the cold season. However, this is important to moisturize the skin from within.
So problem number one is reduced moisture in the body. Therefore, this is the key to beautiful skin in winter: The best way to skin care in winter is to use a rich moisturizer that protects the skin from drying out. You should also make sure to drink enough water throughout the day.
Another tip that works wonders: avoid hot water on the skin, as this also causes the skin to dry out more quickly. Instead, clean the skin very gently with mild cleansing products and use lukewarm water. This has a gentle effect and ensures less irritation.
Another thing that shouldn’t be neglected in winter is sun protection. The sun also emits its UV rays in the cold, dark seasons. Therefore, you should continue to use sunscreen with a sun protection factor of 30 or higher, which helps protect the skin from the harmful effects of light.
