It can be the cream that you lubricate it every Morning on your face, the beloved Hamburger or a habit on the control behind some of the everyday behavior lurks a danger that hardly anyone has heard of: you can increase the risk of developing cancer. The following things should therefore be better in the future:
1. The window seat in the plane
choose, It makes the most people happy, to see the scenery during takeoff and landing from the top. Also on the cotton clouds under the bright blue sky air travelers look like. But anyone who flies often and at the window sits, risking skin damage. The Windows keep most of the UVB rays, which cause sunburn. You can but 47 percent of the UVA rays. You are responsible for the skin aging and a risk for skin cancer. Because UV radiation can cause damage to the genetic material. Not dying, damaged cells can develop into skin cancer.
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2. All receipts plugging
the documents come From many cash registers and payment devices on the thermal paper. And : Bisphenol A (BPA). The substance has been classified by the EU as “particularly worrying”. They threatened the brain development of Unborn babies, with male infertility and can trigger heart disease and cancer. Each time you touch thermal paper, BPA passes through the skin into the body and accumulates there. 2020 an EU-wide ban on BPA-containing thermal paper in force.
So: Until then, the thermal-receipt not over a longer period of time in the palm of your Hand and small children in order to play. Exciting, but just no time?
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3. Very hot drinks consume
Many people love their soup, or the tea steaming hot. Who absorbs liquid, about 65 degrees Celsius, a threat to his esophagus. Because the tissue is inflamed and permanent damage to the cells, from which cancer can arise.
So: Wait and let it cool before you take a freshly blanched drink.
4. With the window open through the evening traffic to
as Long as there are no clean cars or driving bans in the cities, diesel exhaust is a specific risk for lung and bladder cancer. Examining the WHO, several years ago. Professional drivers or road construction workers are particularly at risk. But even with daily trips through the rush hour with Stop-and-Go movement, you get the hazardous diesel residue.
So: you to Leave the window, if the queue is progressing at a crawl.
5. The Sex in condoms
abandon Who lives in a monogamous relationship is infected with the cancer-causing Human Papilloma Virus. Because the biggest risk factor for HPV infection is unprotected sex with changing partners. The most common type of cancer by HPV is cervical cancer, which usually occurs many years after the first contact with the virus is. Also, Vagina, labia, Anus and Penis infection with certain HPV types can lead to malignant tumors.
So: A vaccination of girls and boys before the first sexual intercourse can infection prevent. Otherwise, condoms offer protection against HPV infection.
6. Cosmetics with mineral oils to use
Oils nourish the skin, but it should be no mineral oils. This plug, however in many cosmetic products, from skin cream to lipstick – for example, if the content of Paraffin wax, Petrolatum or Mineral Oil products. Health risky is the group of aromatic hydrocarbons (MOAH) is. You have the potential to change the DNA and causing cancer. From cosmetics, it will be filtered out – a proper Rest is, as the auditor of the Foundation testers Were already established in 2015.
So: With natural cosmetics, you go on the Safe side. These must be free of mineral oil.
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7. A celebration evening beer – or two, three …
anyone Who drinks alcohol, has a cancer not only an increased risk for liver cancer, but also mouth and throat and cancer of the breast. This risk increases, not surprisingly, with the amount of alcohol. But there is no “safe” limit down, particularly in breast and liver cancer. Probably various substances arising from the degradation of alcohol in the body play a role.
So: Who doesn’t want to give up a beer or glass of wine with dinner or to Relax, to keep at least the allowed amount of: half a Liter of beer or a quarter of wine per day for men, half for women.
8. At night, the Smartphone rigid
studies have shown a link between low levels of Melatonin and an increased risk of cancer.
the secretion of The sleep hormone is hindered, when the light breaks the darkness of the night through. A common source of the bright glow in the dark bedroom, Smartphones or Tablets are today. You can delay the Sleep or Wake the user with incoming messages, which is immediately reacted. The sleep cycle is constantly interrupted, chronic sleep disorders – a risk factor for cancer.
So: The Smartphone is next to the bed and stays out all night. Cancer: The best Doctors and therapies for Our PDF guide shows you how the rapid advances in immune-Oncology, and genetic engineering are revolutionizing the cancer therapy. You will also find in this issue the addresses of the Top doctors and Top hospitals in all of Germany for breast cancer, colon cancer, skin cancer, brain tumors, leukemia, lung cancer, prostate cancer, and many more.
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9. Doctor’s appointments ditch
those Who do not go to the doctor, get so no cancer. The regular Check-ups and preventive care appointments with the doctor can ensure that an early-detected tumour is not a deadly cancer. Colonoscopy and cervical swab can even prevent from abnormal cells cancer is.
So: you Go for cancer screening when it’s time or you will be invited to attend.
the most Important risk factors: Smoking, poor diet, Obesity
in addition to the above-mentioned cancer risks, which we should get out of the way, there are major preventable risk complex, which oncologists for a long time warn. About one third of the malignant Tumor doesn’t have to be, if people would maintain a healthier life style.
a Current evaluation of the German cancer research center (Deutsches krebsforschungszentrum, DKFZ) have shown that about a third of all cancer in Germany are the result of new cases to modifiable risk factors.
The Heidelberg researchers calculated almost 165.000 cancer less per year, if certain risk elimination factors. Smoking, poor diet and Obesity play the most important role here:
19 percent of all cancer cases in Germany on the Smoking. Unhealthy food is almost eight percent, Overweight for seven percent of cancer cases. Close behind following your movement in a deficiency. Up to 20 KG in 10 weeks! (Ad) Now in the case of Gymondo for free and remove
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