His best friends are celery, carrot and parsley – in a team of four they are known as: soup greens. Her strength: giving soups the right base and seasoning. But the leek is also a superhero on its own. The taste and smell are milder than those of its close relatives, onion and garlic, but it possesses the same or similar ingredients. Unfortunately, many cooks only use the white part and throw away the green part – the latter is particularly rich in nutrients.
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