Alexander Haidamak has an ambitious goal: The 29-Year-old from Homberg (Hesse) wants to become the next Ninja Warrior in the eponymous RTL-Show.
Alexander Haidamak from Homberg (Hesse) at RTL-Show “Ninja Warrior Germany” in the process. The 29-year-old trained up to twelve hours per week. He is sure that he will make it to the semi-finals.
Homberg – Alexander Haidamak none of these inflated types of the race a day to the gym, to the greatest biceps habituate is. Nevertheless, the 29-year-old and He is athletic and muscular. He makes since his sixth year of combat sport, is familiar with the competition atmosphere.
And that, he says, is his big Plus, if he starts soon, in a RTL-Show against athletes from all over Germany to be the next Ninja Warrior of the Federal Republic of Germany. Ten to twelve hours of Training in the week and are currently with the father of three children on the program.
Ninja Warrior on RTL: Coronavirus brought training schedule
His most important training device: the chin-up bar. “Actually, I wanted to before the Show regularly in the climbing hall”, told Haidamak. It was not to be, for only the second Time he had to train there before the Coronavirus threw the training plan out of whack. Now Haidamak doing pull-UPS. Rock climbing grip strength and for a successful participation in the RTL-Show is particularly important.
+ Sporty on the road: Alexander Haidamak takes part at the RTL-Show Ninja Warrior. ©Chantal Müller
There must shimmy candidates over a moat, in a tower several meters to the top jump and a ramp to go up. For untrained opportunity for athletes to be a thing of the impossibility. For the Homberger, however, is not a big Problem. Handstand and pushups on only two fingers are at least game for him. This proves the restrained Homberger in the photo shoot.
Ninja Warrior on RTL: rotation-item”> function
<p class=" id-Article-content At the first fitness test in Erfurt in January, he was one of 300 applicants. "After that, I get the commitment," he says. The filming of the RTL-Show “Ninja Warrior Germany” should start at the beginning of June. Haidamak then will probably have to survive without the support of friends and family the first round.
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The support of family and colleagues of B. Braun, but he did. The give him strength. “My fighting spirit is aroused,” he says.
man from Homberg at Ninja Warrior on RTL here: combat sports to stay fit
And the 29-Year-old has plenty of it. Competitions are nothing New for him. Boxing, Taekwondo, Wing Chun – all of that has exercised any of the Haidamak. In kickboxing, he even has a black belt. “Sport is my Hobby. Marterial Arts has become a way of life from me,“ he says. Nevertheless, The competitions would no longer become the focus. “My family is more important.”
On the filming of the RTL-Show he was pleased. Then he’ll have a corona test, reported Haidamak. Even if he is not able to train as he had planned, he is confident that he can make it to the semi-finals.
“the martial arts I’m trained to do. I have a good condition I need on the course,“ says Haidamak. That he could adapt to his sports mental fast motion sequences, is another plus point. “This will give me perhaps a trail runner and a climber an advantage.”
Chantal Müller
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