Running tights (“tight” means “tight”) are nothing more than tight-fitting sports pants. But in contrast to ordinary leggings, these were specially tailored to the movements when running to avoid skin irritation. The materials are breathable so that sweat can be transported away from the body more quickly. In addition, practical details are incorporated into running tights, such as flat quilted seams for less friction, net-shaped mesh inserts for better air circulation or reflective elements for more visibility when jogging in the dark. Whether you decide on short or long, thin or thick sports pants should always depend on the respective weather conditions.
As mentioned at the beginning, running tights have different properties than ordinary leggings. These are made possible by certain materials. What these are and what else you should pay attention to when buying is explained as follows:
Check the material Running tights must be breathable and quick-drying so that the sweat you produce while running is transported away from the body. Skin-friendly fabrics such as cotton are particularly comfortable to wear, but absorb and store moisture – this means that the body cools down faster (especially on cold days). For this reason, durable materials are better suited for jogging, such as polyester. But the addition of merino wool is also an important point, especially in winter, as it warms the body even better. Elastane, on the other hand, gives the tight-fitting running tights even more freedom of movement.
Finding the right fitTo avoid unpleasant pressure points and skin irritations or irritations, running tights should always be comfortable. This is made possible, among other things, by flat quilted seams or a wide and high waistband with integrated elastic – this means that the sports pants offer even more support when running and do not slip. Elastane provides the necessary amount of stretch, which makes the fabric really stretchy. When buying, make sure that the running tights are made of this material to a small extent. This increases the wearing comfort.
Pay attention to the details Last but not least, you should also pay attention to the details of sports trousers that are not uninteresting: such as an integrated pocket for the house key or mobile phone. And reflective elements also play an important role for joggers, who prefer to do their rounds in the evening (or early in the morning) when it’s dark outside and you’re hardly noticeable in your sportswear.
In addition to the materials, the length of the running tights must not be ignored. The following tips should primarily help you if you are still a beginner or not in (regular) training:
Due to the sensitive materials, you should consider the following when cleaning your running tights:
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