There is an unsung hero in the world of baked goods that is known not only for its special flavor but also for its health benefits: the olive oil cake, Italian: Torta all’olio d’oliva. The secret, of course, lies in its basic ingredient. A staple of the Mediterranean diet, the bright green oil is known for its rich monounsaturated fats and antioxidants. Unlike butter or other animal fats used in many cake recipes, olive oil keeps cholesterol levels in check and has anti-inflammatory properties. Snacking and doing something good for your health? This is completely to my taste.
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