The five messages of the video:

  • The key to mindfulness is the Focus on the Here and Now
  • self-observe without to rate calms and gives energy
  • Small rituals to support the views of the body, Feelings and thoughts
  • mindfulness can be the Positive better
  • Mindful people perceive the behaviour of a sincere and genuine

“crises make us face big challenges. But you can also be a Chance to discover our life in a new way,” says Kirsten Schrick. In their webinars, “Out of the crisis in the force,” offers you in ten stages, inspirations, tips, and rituals. About Kirsten Schrick, Kirsten Schrick

Kirsten Schrick consultant, Coach and founder is. The she founded a consulting company, “KIRSTEN SCHRICK Power of Creation”, she accompanies people and organizations in economic, cultural and social contexts. The point of departure, passion and drive is always the question of how the Individual and also the systems come into their power. Here you will find more information and additional webinars: https://www.kirsten-schrick.de/

All previously released episodes of the series, you can find here.

you currently have big Fears? Coach explains how you draw right now, new courage, FOCUS Online, you currently have big Fears? Coach explains how you draw right now, new courage